We asked some of our alumni what did they stop, start and continue doing after their Tasting Colours experiences.....
"Start: Being proud of my achievements
Stop: Applying for jobs I don't want
Continue: Valuing my relationships"
"Start: Liking myself
Stop: Fighting against the everyday grind
Continue: To strive for better"
"Start: My own business
Stop: Judging people
Continue: Making time for myself"
Shi & Helen
Me and my peer
Thanks to Helen & Tasting Colours I am clear on who I am & what I want to achieve. I realised so much about myself & nothing is going to stop me being me.....
"Start: Creative writing for pleasure
Stop: Giving energy to negative relationship
Continue: Spend more time with people who make me happy"
"Start: Meet new people with different views
Stop: Working for an organisation whose purpose I don't see value in
Continue: To appreciate the people in my life"
"Start: Volunteering at Foodbank
Stop: Caring what others think
Continue: Being in the moment"
"Start: Allowing myself to be me
Stop: Being a service to everyone
Continue: To find joy in my children"
"Start: Use my values to solve problems
Stop: Worrying what others may think about me