We asked some of our alumni what did they stop, start and continue doing after their Tasting Colours experiences.....

ABOUT
Jo

"Start: Being proud of my achievements

Stop: Applying for jobs I don't want

Continue: Valuing my relationships"

ABOUT
Tom

"Start: Liking myself

Stop: Fighting against the everyday grind

Continue: To strive for better"

ABOUT
Mae

"Start: My own business

Stop: Judging people

Continue: Making time for myself"

Shi & Helen

Me and my peer

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Thanks to Helen & Tasting Colours I am clear on who I am & what I want to achieve. I realised so much about myself & nothing is going to stop me being me.....

ABOUT
Ben

"Start: Creative writing for pleasure

Stop: Giving energy to negative relationship

Continue: Spend more time with people who make me happy"

ABOUT
Sara

"Start: Meet new people with different views

Stop: Working for an organisation whose purpose I don't see value in

Continue: To appreciate the people in my life"

ABOUT
Steve

"Start: Volunteering at Foodbank

Stop: Caring what others think

Continue: Being in the moment"

ABOUT
Julia

"Start: Allowing myself to be me

Stop: Being a service to everyone

Continue: To find joy in my children"

ABOUT
Mary

"Start: Use my values to solve problems

Stop: Worrying what others may think about me 

Continue: Talking"