Shift your thinking.

Shift your life.


Tasting Colours is a wellbeing programme to help you get new direction, have some fun in life and sustain it - you don’t get to go round twice!

What is Tasting Colours?

It's a new way to create a positive mindset shift to manage everyday stresses, find more fun in your life and ultimately build resilience so that even if life changes you still flourish

Personal Toolbox to shift thinking 

Weekly activities that challenge your thinking and bring direction to your life



Be Supported. Keep Growing

Stay motivated and on track with like minded peers



Clear Decisions.  Take Control

Discover what is important to you and your values so you can take positive action in your life


The benefits 

Evidenced based

Research in collaboration with Public Health England Swindon shows that wellbeing is significantly improved and it changes lives;

  • 98% people reported a different perspective AND said it changed the way they think about life

  • 99% of people's wellbeing increased significantly on clinical wellbeing scales 

Long term

Evidence shows that the impact is sustainable after 2 years + (we have only been tracking measurement for 2 years!)


Live research

In collaboration with Kings College London; 


'Tasting Colours work is fascinating - it can be hard to find the motivation to engage in wellbeing activities, Tasting Colours work understands how to build motivation and wellbeing sustainably' - Dr Byrom

Making an impact

'Tasting Colours put into perspective what was important to my happiness’ - Joe, 27

'Since engaging with Tasting Colours, I have completed a counselling course, lost 2 stone and lead a much happier and healthier life' - Paula 47

'It helped me understand my personal values and true north' - Steve 48

'No matter how anxious I feel, I can be confident the true me will see me through the situation competently' - Sarah 38

'I have always wanted to start my own business but never had the self belief, I now have my own business and it's a total reflection of me' - Anna 42

©2020 by Tasting Colours

      Community Interest Company Number 11634641

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