
TastingColours
Building the mental capital needed to thrive
Our evidenced based approach
The 'state' of thriving is subjective and highly personal. It looks and feels different for us all. We wanted to help people realise their own version of thriving but feel safe in the outcomes and measures that science and evaluation can bring.
We don't teach you how to thrive, we work with you, using our evidenced based approach, to help you understand the building blocks required to thrive - known as mental capital.
We work with you, one to one, using our evaluated program to bring the building blocks to life in the context of your world and support you to translate them into your everyday to sustain the changes you want to see.


Our story
Over the years we have had the professional privilege of listening to many people's stories - from all walks of life. Although different, there is always a common theme; everyone wants to thrive, but we don't always know how to get there.
So Clare and I combined our passion for change, lived experiences and professional knowledge to see if we could define what was needed to thrive, support people to understand it, in the context of their own lives, then show people how to build it and use it to bridge their gap to thriving.
Fast forward seven years and thanks to the academic support, research, partners, clients, professionals, friends, volunteers, good will, energy and kindness of everyone we have worked with - we are proud to say we now support hundreds of people every year to build what they need to thrive sustainably.
And being a social enterprise, we are also proud to say we work with local authorities, charities and other social businesses adding and evidencing the value TastingColours brings to the wider system and our communities.











