top of page
Tasting Colours -51.jpg


Moving forward

We support people to find their reason to move forward whilst developing the skills, tools and plans required to engage and connect with social networks and community assets in order to thrive.

Our model increases the effectiveness of the 5 ways to wellbeing by 18%.

Independent research led by Dr Byrom, King's College London


Impact of our work

Our validated work shows the impact of our services leads to behaviour change driven by increases in wellbeing, self agency, motivation and engagement with the 5 ways to wellbeing. 

+27% Purpose in life

  • Direction and sense of meaning 

  • Ability to make decisions

  • Feelings of self worth

  • Feelings of happiness

+22% Wellbeing

  • Optimism 

  • Autonomy 

  • Clarity 

  • Confidence 

  • Ability to bounce back

  • Manage change

 +55% Engagement with 5 ways to wellbeing

  • Take notice

  • Connect

  • Learn

  • Give back

  • Be active

+27% Motivation to develop as a person

  • Ability to make changes

  • Get started to reach goals

  • Plan for better life balance

We work with local authorities, healthcare providers, voluntary, community and social enterprises delivering evidenced based solutions.

DHSC logo.png

Local authorities

Work in partnership with other service providers to enhance individual treatment plans and achieve impact in local priority areas


Work as part of a holistic approach to service user programme design, to support individuals from recovery through to community integration


Work with GP's and social prescribers to support individuals who aren't ready or who are looking for an alternative to clinical mental health services


Work with organisations to support employee's wellbeing and help individuals re-engage with their teams, organisational purpose, EAPs and wellbeing solutions

Our volunteer advisory board


Dr Karl Marlowe

Chief Medical Officer

Oxford NHS Health Foundation

Consultant Psychiatrist


Dr Nicola Byrom

Senior Psychology Lecturer

King's College London

Founder Student Minds

Chair of SMaRteN


Janine Chandler

CEO Jump in Puddles

Strategist and innovator in FMCG and social business



Director Chartered Institute for IT

Technology, innovation and data specialist

bottom of page